Monday, November 9, 2009

Wow - long time no post

Avoidance is my excuse; avoidance of training for the recent 18 mile 4000+ feet of elevation run I just ran (11/7); avoidance of posting. Something crawled in my system successfully prevented me from properly training and typing.

Quick overview - pictures to come - weather was beautiful; we had great car support; and I finished it under 3 hrs 47 minutes with little training - one of those lucky days! I am tired, but more excited to run now!!!

Today will be quick & short... Posting will be more frequent, and I am going to add my name to more races -

1 comment:

David Ray said...

Now I can see why you need the sleep. :) Looking forward to details and pics.